The Little Kickers program focuses on overall physical health and fitness all while highlighting and encouraging each individual child’s potential.
At this time, our 3-4 age group is exclusively available to students who have an older sibling currently enrolled at our center
Through discipline and structured practice, the Little Kickers + will begin to develop and round out their fitness, strength, flexibility, movement, and dexterous abilities.
Mon & Wed: 5:00-5:45pm
Tue & Thurs: 5:15pm-6:00pm
Saturday: 10:45am - 11:30am (Upper Dojo)
Once a wide range of fundamental movement skills have been acquired, athletes progress into the Learn to Train stage leading to understanding basic rules, tactics, and strategy in games and refinement of sport specific skills. Games and activities are inclusive, fun, and skill based. At the end of the Learn to Train stage, participants progress towards sport excellence in the Train to Train stage.
Mon & Wed: 5:45pm-6:30pm
Tue & Thurs: 6:00pm-6:45pm & 6:45pm-7:30pm
Saturday: 10:45am - 11:30am (Upper Dojo)
Private, elite training pathway designed for athletes showing outstanding progress and potential. This program is tailored to help dedicated individuals refine their skills, focusing on achieving excellence and preparing for provincial and national success. Through personalized coaching, structured development, and a focus on high-level performance, we nurture our athletes to reach their full potential and compete at the highest levels in their sport.
10:00am -10:45am (ages 5-8) Upper Dojo
10:00am-10:45am (ages 8-11) Main Dojo
10:45am - 11:30am - (ages 8-11) Main Dojo
11:30am -12:15pm - (ages 8-11) Main Dojo
The Junior Elite program is where our athletes enter the Train to Compete phase of sport. Athletes enter the Train to Compete stage when they are proficient in sport-specific Train to Train athlete development components (physical, technical-tactical, mental, and emotional). Athletes are training nearly full-time and competing at the national level while being introduced to international competition.
Tue & Thur: 7:30-9:00pm
Wednesday: 7:15pm-8:15pm
The elite program emphasizes the transition from Train to Compete to Train to win phase of competition. Athletes in the Elite program are national and international level competitors. These athletes have highly personalized training and competition plans and have an Integrated Support Team of physical therapists, athletic therapists, and sport psychologists providing ongoing support.
Tue & Thur:7:30pm- 9:00pm
Wednesday: 7:15pm-8:15pm
Give us a call
Call us with any questions or to book a free trial class.
